Is Onigiri a Healthy Snack? Unpacking the Nutritional Value of Japanese Rice Balls
Onigiri, those neatly shaped rice balls often wrapped in nori seaweed, are a staple of Japanese cuisine and a popular snack worldwide. But is onigiri a healthy choice? The answer, like with many foods, is nuanced and depends heavily on the ingredients used and portion sizes. Let’s delve into the nutritional profile of onigiri and … Read more