Can Pizza Keep You Awake? Unpacking the Sleep-Disrupting Truth Behind Your Late-Night Slice
Pizza, that ubiquitous comfort food, a staple of Friday nights and late-night study sessions. We all know it tastes good, but could that cheesy, saucy goodness be sabotaging your sleep? The answer, like a perfectly layered pizza, is complex. While pizza itself isn’t inherently a sleep-depriving villain, several factors within a typical slice can contribute … Read more