Can You Eat Shrimp on Paleo? Unlocking the Truth About Seafood and the Caveman Diet
The Paleo diet, inspired by the eating habits of our hunter-gatherer ancestors, has gained immense popularity for its potential health benefits. It emphasizes whole, unprocessed foods while excluding grains, legumes, and dairy. But what about seafood? Specifically, can you enjoy shrimp while following a Paleo lifestyle? The answer, in short, is generally yes! However, there … Read more