Uncovering the Truth: Why Does Erythritol Cause Diarrhea?

Erythritol, a popular sugar substitute used by individuals with dietary restrictions or preferences, has been gaining traction for its low-calorie and non-glycemic properties. However, many users have reported experiencing gastrointestinal side effects, particularly diarrhea, after consuming erythritol. This article aims to delve into the reasons behind erythritol-induced diarrhea, providing an in-depth exploration of the underlying … Read more