Is a Gluten-Free Diet Good for Your Heart? Unraveling the Truth
The gluten-free diet has surged in popularity, initially embraced by those with celiac disease and gluten sensitivity. However, its allure has extended far beyond, with many individuals adopting it in pursuit of general health benefits, including a healthier heart. But is eliminating gluten truly beneficial for your cardiovascular system? This article delves into the complexities … Read more