Is Breaded Chicken Bad on Keto?: Uncovering the Truth Behind This Diet Dilemma

The ketogenic diet, commonly referred to as the keto diet, has gained immense popularity for its potential in promoting weight loss and improving overall health. It operates on a simple premise: by drastically reducing carbohydrate intake and increasing fat consumption, the body enters a metabolic state called ketosis, where it burns fat for energy instead … Read more