Are Hot Peppers Bad for Your Gut? Exploring the Impact of Spicy Food on Digestive Health
The debate about the health effects of hot peppers has been ongoing, with some advocating for their numerous health benefits and others warning about their potential to harm the digestive system. Hot peppers, belonging to the Capsicum family, contain a compound called capsaicin, which gives them their distinctive heat. While capsaicin has been shown to … Read more